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International Journal of
Law, Policy and Social Review
ARCHIVES
VOL. 8, ISSUE 1 (2026)
From workplace control to digital autonomy: A legal study of India’s Right to Disconnect Bill
Authors
Mohammad Sohail Alam, Dr. Ravindra Pratap Singh
Abstract
The expansion of digital communication technologies has fundamentally altered contemporary workplaces by eroding the temporal and spatial boundaries between professional and personal life. Constant connectivity has increased efficiency and flexibility, but it has also created a culture of constant availability, which has resulted in long workdays, an unbalanced work-life schedule, mental exhaustion, and widespread burnout. This article conducts a thorough legal examination of the new idea of the "right to disconnect" in the Indian context, placing it at the nexus of human dignity, labour law, constitutional values, privacy, and mental health. The Private Member's Right to Disconnect Bill, which was introduced in the Lok Sabha in 2025, is critically examined in light of India's heavily connected workforce and growing levels of occupational stress. It examines the normative underpinnings, statutory structure, employer responsibilities, grievance redressal procedures, and anti-retaliation protections of the Bill. The study assesses the possible advantages and real-world difficulties of enacting such a right in India using empirical data showing excessive after-hours work and comparative insights from countries like France, Spain, Belgium, and Australia. The paper makes the case that, although a legal acknowledgment of the right to disconnect could greatly improve worker productivity, well-being, and respectable work practices, its effectiveness depends on a calibrated and adaptable regulatory framework. Through reasonableness standards, industry-specific exclusions, and societal discourse, it highlights the necessity of striking a balance between employees' digital autonomy and employers' justifiable managerial and operational responsibilities. In the conclusion, the study argues that the shift from workplace management to digital autonomy is not just a legal reform but also a larger institutional and cultural shift that is necessary for India's digital labour to be governed sustainably and humanely.
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Pages:233-238
How to cite this article:
Mohammad Sohail Alam, Dr. Ravindra Pratap Singh "From workplace control to digital autonomy: A legal study of India’s Right to Disconnect Bill". International Journal of Law, Policy and Social Review, Vol 8, Issue 1, 2026, Pages 233-238
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